I am training since past 11 yrs both male and female clients. Age 12 yr to 62yrClients with below conditions:1-thyroid2-diabtes type 23-nerve disorders, weak muscles, pai and numbness in the hand or neck4-pre and post natal workouts, condition like c section and diasthesis recti5-pcod pcod workouts and diet plan4-cervical workouts5- weight loss and fat loss workouts and diet plan